Practical information

The practice of yoga is for everyone who wants to feel good, who thrives to live a happy life, and who is curious about their body and mind. 

To ensure a pleasant experience at Terra for everyone, please, follow these guidelines.

  • Avoid eating 2-3 hours before the practice.
  • Don't wear perfume.
  • If possible, take a shower and wash your feet before class.
  • Wear comfortable non-restrictive workout clothing. 
  • Arrive at least 5 minutes before the beginning of class. The door will be closed once the class starts. 
  • Turn off your phones.  
  • Sign up at the reception before class.
  • Let the instructor know about eventual injuries or illnesses or if you are pregnant.
  • As you wait for class to start, be respectful of others and feel free to stretch or chat with your friend.
  • If you borrow one of our mats, clean it before putting it back.
  • Fold the blankets nicely after use, and put all the equipment back where it belongs.
  • The minimum age required to join regular classes is 16.
  • Yoga is not a competition, with yourselves or others. Practice at your own pace, be kind with yourself, and choose a class that is appropriate for your level.

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